By Dr. Zaidi, Zaidi Orthodontics Featuring Amy Woodman, RD, Farmington Valley Nutrition & Wellness A Healthy Smile Starts from the Inside Out At Zaidi Orthodontics, we know that braces are only part of the equation when it comes to building a confident, healthy smile. The foods you eat every day have…

A lot of people want to improve their smile—but what’s the best way to do it? Are you looking to straighten your teeth or just fix how they look? That’s where the real difference between braces vs veneers comes in. Both can improve your smile, but they do it in…

Some people smile without thinking. Others feel the need to hide theirs. Which one sounds more like you? Maybe your teeth have shifted over time. Maybe you’re noticing crowding, gaps, or discomfort when you bite. These might be signs you may need braces, even as an adult. More adults are…

Some people wear braces for just a year, while others need them for nearly three. What makes the difference? The truth is, straightening teeth doesn’t work the same for everyone. Your age, how your teeth are positioned, and the type of braces you get all make a difference. Some see…

As the new year begins, many of us are setting resolutions to better ourselves—whether it’s hitting the gym, adopting healthier habits, or focusing on personal growth. But have you ever thought about investing in your smile? At Zaidi Orthodontics, we believe 2025 is the perfect time to start your journey…

Ever wondered which is better for straightening your teeth: metal braces or Invisalign? Choosing the right treatment isn’t just about appearances—it’s about finding what fits your needs and lifestyle. For years, metal braces have been the go-to for fixing crooked teeth and complex bite issues. But Invisalign has changed the…

Ever wondered if you could get a new retainer from a different orthodontist? Maybe you’ve moved, misplaced your retainer, or just want a fresh start with a new provider. Whatever the reason, it’s a question many people have—and the good news is, yes, it’s possible to get a new retainer…

It’s no easy feat to have one of the best smiles in Hollywood. The reality TV starlet Kristin Cavallari attributes her gorgeous smile to routine oral hygiene, the removal of two impacted wisdom teeth, and having undergone orthodontic treatment. Kristin’s treatment began in sixth grade when she was fitted with…

At Zaidi Orthodontics we love learning trivia and interesting facts about Thanksgiving! This year, Dr. Sheeba Zaidi wanted to share some trivia that might help you feel a bit smarter at the holiday dinner table and help create some great conversation with friends and family. The Turkey There is no…

Our team at Zaidi Orthodontics knows that there are many ways you can protect your pearly whites throughout your orthodontic treatment. If you follow the rules and brush your teeth twice a day, floss often, and protect your appliances from damage, you should have a successful treatment. But did you…