When most patients ask Dr. Sheeba Zaidi this question, they’re thinking strictly about sugar content — cut out the bacteria-feeding sugar that’s present in regular soda by opting for a diet soda and it will be better for your teeth. That seems logical, right? Well, there’s a bit more to…

If you’re heading back to classes in the next few weeks, you’re probably getting your gear together now. So let’s talk about some of the items you can pack to make orthodontic care easier during school hours. Dental-Healthy Food Watching what foods you eat is especially important now. If you’re…

If you’ve never been to an orthodontist before, you might be wary of what to expect during your first visit. Your dentist may have recommended an orthodontic appliance if it could improve the state of your oral health. More often, you may suspect that you or your child should have…

Dr. Sheeba Zaidi and our team at Zaidi Orthodontics know that for some of our patients wearing braces, it can be difficult to weave through those wires and brackets as you brush and floss during your treatment. Some of our patients use a water pick to flush out food and…

Time to brush! So, you make sure you gently brush the plaque off the outside surfaces of your teeth. You want to present a gleaming smile to the world, after all. And you make sure to brush the inside surfaces as well, because who wants to feel a fuzzy patch…

Here is some surprising yet worthwhile advice you might be hearing for the first time: Brushing after a meal can be incredibly bad for your teeth if you do it after eating certain foods. Enamel is an extremely hard mineral on the exterior of each of your teeth. It’s actually…

The topic is tubes. No, we’re not talking about TV shows, or sports socks, or British subway systems. We’re talking toothpaste! With so many options out there, which toothpaste should you be looking for to keep your teeth their cleanest and healthiest during orthodontic treatment? Fantastic Fluoride The last thing…

Although major orthodontic emergencies are relatively rare, when they do happen it is important to seek immediate attention. By comparison, a minor orthodontic issue is something you can usually take care of yourself, or wait until your next scheduled appointment for care. Here are some guidelines to help you understand…

You’re going to the game! And no matter which sport you follow, there’s so much to enjoy—the best athletes, exciting play, hometown pride—and those delicious concession stands! But if you’re wearing braces, your team spirit might be flagging. Here are a few ideas to help keep your food choices out…

The dog days of summer are upon us, and what better time for Dr. Sheeba Zaidi and our team to ask our patients about their summer! Whether you visited our nation’s capital, went on a camping trip, or just stayed in Wallingford, CT and relaxed, we want to know how…